Sunday, April 5, 2009

Why I feel good today

Or maybe that should be "Top 10 reasons why I'm a good girl" to balance off yesterday's blog. THEN I can talk about why I feel good today, which includes getting spanked pretty hard last night AND getting to spank a pretty, young spanking model who was making her first trip to Paddles.

Top 10 reasons why Sandy is a good girl:
1. Averaging just under 1600/day calories for the week so far.
2. Did NOT succumb to the huge chocolate chip sandwich cookies Michael was pushing at Paddles last night.
3. Made all my daily exercise goals.
4. Went to two meetings of my support group yesterday (much needed!)
5. Called the people I needed to call yesterday.
6. Got tons of work done before I left the office on Friday.
7. Wrote in both my blogs yesterday (and again today).
8. Gave a good caning to a friend who needed the stress release.
9. I made the coffee this morning and served some to Rad when he got up.
10. Hmm. I can't think of a number 10 ... um ... okay, here's one: Contrary to what Rad says, there is no record that I farted in bed last night.

If someone can think of a better one to replace number 10, please let me know!


A.S.S. said...

Passing on cookies... wow... that is a good girl! That's hard to do, especially in a social situation where you're having fun.

Todd & Suzy

Ms. Cassandra (Sandy) Park said...

Especially when everyone around you is saying, "Here, try these -- they're really good!" I can TELL they're really good! I'd estimate calories at around 400 maybe. I had a DumDum instead (24 calories). I was able to suck on it for a while (!!)

Marie (Kate James) said...

Those cookies were really frigging amazing. I had two :P

Although I hadn't eaten anything remotely similar to that in a very long time. :)

Anonymous said...

Sadly, I can only relate to #2 and # 8!! Back to meetings all this week..which I have been doing GOOD at. So good to have positive strokes along with the cane strokes! LOL.

I don't beleive Rad for one minute with regards to # 10!!

See youse again on the 18th! ~Lisa
ps: whats your other blog? I think I am going to start another honor of my new Toppy side....
pps: loved watching you in action! that was a rare treat for me! ~Lisa/Dayzee/Mom :-)

Ms. Cassandra (Sandy) Park said...

Marie -- I "treated" myself as a reward for skipping the cookies. Yesterday made one of the recipes that sounded good. It was slightly disappointing, however, did NOT taste like fudge as it was supposed to, was more like a brownie, but for 65 calories/piece, what did I expect?

Ms. Cassandra (Sandy) Park said...

Hey, Lisa, I see you already found my other blog, but for those who don't have the link, it's